Sonja Patterson

Favourite Yoga Posture: Anjaneye Asana (Back Bending Lunge), a wonderful manifestation of strength and openness

Sonja Patterson - Teacher

Sonja’s class awakens the teacher within, as she weaves alignment principles with universal wisdom. Her passion and curiosity to deepen her knowledge enriches all who are around her.

Sonja teaches a dynamic hot flow class which blends Anusara and Moksha Yoga. She draws on the inspiring teaching of Naime Jezzeny, Sue Elkind, John Friend, Colin Matthews, and Christi-an Slomka.

Off the mat, Sonja has a soft spot for furry friends! She dedicates much time to loving animals, her own and those in need.