Sofia

Favourite Yoga Posture: Drop back into Urdhva Dhanurasana (Wheel), because it requires inner strength, trust, a courageous open heart and a strong foundation to leap back into the unknown and let the universe catch you

Sofia Jambor - Teacher

Sofia’s playful and exuberant presence infuses her teaching, lighting the way to compassion and acceptance on the mat and beyond. Her classes help students skillfully expand their boundaries from the inside out as they delve deeper on their personal journeys.

She is grateful for the inspired teachings of Colin Matthews, Naime Jezzeny and Judith Lasater on her path as a student and teacher.

Off the mat, you’re likely to find her climbing, hiking, running bootcamps or traveling to foreign lands.