Shelley Gower

Shelly Gower - Teacher

Shelley is a Hatha yoga teacher, specializing in restorative yoga at Kula.  Her teaching embodies a patient internal focus, as she invites students to welcome ease, spaciousness, and transformation on the mat and in their lives. 

Her teaching largely draws from the Iyengar and Ashtanga traditions, inspired by her teachers, Nesta Falladown and Susan McClelland. Shelley is ever-grateful for the encouragement from Katie McClelland on her journey.

Off the mat, Shelley delights in watching her two boys become men, and cherishes time at the cottage with loved ones and a fabulous book!